WELCOME TO THE INUPOWERS PROGRAM!

Where we give a name and a face to emotion.

Not ready to buy yet? Scroll down to learn more about the program! Contact us if you have any questions!



The inUpowers are illustrated characters that give a name and a face to emotions.


Emotions aren’t good or bad; they're information.
The inUpowers help an individual know what to do with that information.


The inUpowers Program was designed by a team of therapists, psychologists, educators, and parents. It teaches conflict resolution by helping an individual learn how to self-regulate and problem-solve.

The inUpowers Program:

  • Teaches an individual how to recognize and label their thoughts and feelings
  • Teaches an individual to take mindful moments to process emotion
  • Helps an individual make healthy behavioral choices
  • Teaches an individual how to make restitution when their behavior has affected others
  • Can be a preventative tool and used with therapy to heal




Purchase The inUpowers Program to start changing your tomorrows, today!



Let's take a sneak peek into the program!

Below is a list of all videos included in the course. There is also a 150+ page guide as well as implementation helps and 40+ printables.


Introduction to the Program

  • Introduction
  • inUpowers
  • Relatability
  • In The Ways / Reactives / Natural Phenomena
  • U Powers / Proactives/ Body Organs
  • QUIZ 1

The inUpowerment Cycle Overview

  • inUpowerment Cycle Overview
  • inUpowerment Cycle Example Scenario
  • QUIZ 2

Principle Thoughts

  • Thoughts
  • NATs Negative Automatic Thoughts
  • PATs Positive Action Thoughts
  • Warning & Affirmations
  • Thoughts Example
  • QUIZ 3

Principle Feelings

  • Feelings
  • Reactive Spew
  • Power of AND
  • Feeling Example
  • QUIZ 4

Principle Moments

  • Moments
  • U Breath
  • Body Scan
  • BE STILL
  • BE WHOLE
  • Moments Example
  • QUIZ 5

Principle Choice

  • Choice
  • In the Way Barrier
  • The Way
  • Hands
  • Glasses
  • Power Wheel
  • Choice Example
  • QUIZ 6

Principle Accountability

  • Accountability
  • Baggage & Bags
  • Footprints
  • Golds--Gifts and Talents
  • MAP Maintenance Action Plan
  • Accountability Example
  • QUIZ 7

In The Ways / Reactives / Natural Phenomena

  • Character Sections Introduction
  • OSI
  • ETE
  • WAM
  • FOG
  • RAE
  • SUE
  • QUIZ 8

U Powers / Proactives/ Body Organs

  • POP
  • SIS
  • BEA
  • FIL
  • PEG
  • U-BE
  • QUIZ 9

The inUpowers Program Takeaways

  • Thank you!
  • Quiz 10