The inUpowers Program was designed by a team of therapists, psychologists, educators, and parents. It teaches conflict resolution by helping an individual learn how to self-regulate and problem solve real time. The program is innovative and addresses the emotional and behavioral issues that are effecting people everywhere.

The inUpowers are illustrated characters that give a name and a face to emotions. Emotions aren’t good or bad; they're information. The inUpowers help an individual know what to do with their emotional information.

Using the program teaches an individual how to recognize and label their feelings, take mindful moments to process them, and make healthy choices. Additionally, an individual will learn how to evaluate their behavior and make restitution when their behavior has effected others.

Identifying how we are feeling is the key to choosing healthier responses to our emotions.